Based in Penarth, South Wales
Whether you are dealing with psychological/emotional distress and overwhelm, are struggling with the effects of a dysregulated nervous system and burnout, looking to address historic traumas, or explore the root of behavioural patterns that are negatively impacting you, this therapy is the perfect tool to support you in that process.
The grounded presence and emotional attunement that I provide, creates the felt sense of safety necessary to allow your nervous system to start to trust that it is okay to finally soften into what the body has been holding for so long.
With openness and compassion, I will support you to build that connection with the body at a pace that is natural and comfortable for you, allowing your body to guide you back towards peace, balance and regulation within yourself.



