Who is N.E.R. for?
The process of NER is moulded to the natural flow and rythm of your individual process, meaning each session will give you whatever you need most in that moment to guide you back towards balance and wholeness within yourself.
The beauty of this therapy is that it is incredibly effective in supporting you to confront a wide array of issues you might facing, including:
- Overcoming stress, anxiety and depression
- Reducing physical symptoms of pain and tension
- Enhancing your ability to regulate your nervous system
- The processing and integration of trauma
- Expanding your self awareness, knowledge and acceptance
- Addressing problematic behavioural patterns
- Dealing with addictions
NER is built around the understanding that there is a natural healing intelligence that exists within the body; the body is always working to bring itself back into homeostasis.
The repression of emotions takes us away from that, and so as soon as you create enough space, stillness and safety in the body, these emotions will start to rise to the surface to be processed, allowing you to naturally return to a state of balance and peace within yourself.
Repressed emotions lie at the root of many of the psychological and physical problems that are so commonplace in our society today.
By learning to feel all that has not been felt, and to process that which has been avoided, you can begin to address these issues.
NER is the perfect therapeutic tool to support you in that process, and to open the path towards a greater experience of wellbeing within yourself.
To find out more about how this therapy may be able to support you personally, please do fill out the contact form and we can arrange a free 20 minute discovery call.
Testimonials
We started with a conversation about my intentions for the session and then moved into the emotional release work. Sam created a beautiful, safe space and guided me into my body, helping me connect with my emotions on a somatic level. I was able to let feelings move through me, release blockages, and arrive at a place of groundedness, presence, and clarity. I left the session feeling lighter and more at ease within myself.
We spend so much of our lives in our minds - rationalising, overthinking, and suppressing what the body is trying to express. Sam's somatic therapy allows you to beautifully connect to the wisdom that is inherent in your body. I’d highly recommend it to anyone wanting a deeper connection with themselves and experience of more ease, clarity and joy.
I’ve never done anything like this before so felt quite strange about it. However, Sam made me feel very comfortable and he was an excellent practitioner in every way.
He guided me into a state of relaxation and calm that I’ve never felt before. And the euphoria at the end was glorious too. I’d highly recommend giving this a go! It would work for anyone.
I was so happy when I found out about “Space with Sam”. I had never heard of neo-emotional release, but it peaked my interest enough to (although nervous) reach out to Sam, whom I found to be highly knowledgeable, skilled, welcoming and patient.
Sam’s session helped me make sense of what was happening in my body through both talking and stillness, creating a safe, calm, trusting and non judgmental environment to facilitate the release of the waves of emotion and physical tension that soon were to pass through me. Some were huge, some were small, but no matter how vulnerable, puzzling and raw it felt at times, by trusting Sam’s reassuring presence and subtle guidance it allowed me to breathe, to become more self aware and present, letting my body do whatever it needed to enable healing to take place. I guess being strong doesn’t always mean having to hold it together, letting go takes strength and courage too.
Thanks Sam for riding the storm with me, I slept like a baby and woke up feeling so much lighter. I know there is more to connect to and let go of, and I look forward to being able to safely explore that with your very helpful sessions!
Went in with horrendous hip and back pain, left with none and a newfound sense of peace. I thought I was going to have to go to physiotherapy but apparently all I needed was time with Sam.
My Garmin loved the session too! I slept for hours afterwards and all night long. All health stats on my Garmin were fantastic for the first time! If that’s not more evidence of the benefits then I don’t know what is!
Thank you Sam 🙏