What is N.E.R.?

Neo Emotional Release is an emotion-centric approach to therapy…

NER invites you to explore the depths of your most suppressed and rejected emotions in a safe and supported environment, adapted to a pace and rhythm that is organic to each individual.

As the facilitator, my role is to create the safety, and provide the guidance, needed to allow for an exploration of whatever thoughts, sensations, memories and emotions come forth during a session; following the lead of the body as it brings to the surface whatever is most in need of witnessing and processing in any given moment.

At the core of this work lies an empowered space of genuine human to human connection, that encourages true authenticity, vulnerability and the radical un-shaming, and full expression of, all human emotions.

Several therapeutic modalities are combined into one transformative healing journey, that ultimately works toward helping you understand and accept all parts of your being.

It offers a holistic approach to therapy, allowing you to get to the core of the different psychological and emotional issues that you may have.

We are operating from the understanding that there is an incomprehensibly adept healing intelligence naturally existing within the body, and that all we need to do is allow that healing process to occur by removing our resistance to it.

By creating the space and the safety necessary to clear that resistance to fully experiencing the depths of our humanity, the repressed emotions that lie at the root of so many of our psychological and physical problems can start to arise to be witnessed and processed, clearing the way for these different issues we may have to naturally find their way to resolution.

This, ultimately is what results in us having a far more peaceful, joyful and loving experience of life.

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Testimonials

  • I had an incredibly powerful session with so many layers of depth. The safe space Sam created enabled me to release some of the most difficult to hold emotions. The process connected me to my body in a way I haven't before, allowing it to communicate things to me that I didn't know needed to be communicated. Grateful for the loving energy and practice Sam is cultivating, our world needs it.

    Beth

  • I went into my first session with Sam curious as to what it would entail and what would come up for me. I’d say it was one of the most powerful therapy sessions I’m yet to experience. It was a blend of therapy practices; talking, feeling, observing, exploring, touch. Sam’s presence was grounding and made me feel very safe and comfortable from beginning to end. His intuitive nature and guidance throughout helped me navigate through what was surfacing. Suppressed memories/emotions were able to surface and release in a safe place. Although my experience was powerful, we ended the session in a calm, relaxed space. It was a unique experience. Thank you Sam for being such an accepting, supportive practitioner and holding space for all forms of my emotions I look forward to booking another session soon.

    Naomi

  • Sam uses an approach that emphasises the connection between the body and mind. Together, we explored physical sensations and movements to uncover and process deeply held emotions. Sam provides a space where I can fully explore my own feelings and the emotions that might be attached to them. His approach is sensitive, intuitive, and full-hearted, making the session feel safe and deeply personal. For anyone open to the process, with Sam's skilful guidance the potential for a profound shift is tangible. I highly recommend Sam to anyone seeking a meaningful and impactful journey towards emotional and energetic well-being.

    Liv